You’re not broken. You’re just missing answers
Functional medicine & medical weightloss in Nocatee, St Johns & surrounding areas.
Does this sound like you?
You’re doing everything right - and nothing is changing.
Your labs come back “normal,” however, you feel anything but. You’re gaining weight you can’t explain, running on empty no matter how much you sleep, and quietly worried about where your health is heading.
You’ve been patient. You’ve followed the advice. And you’re still stuck.
That’s not a willpower problem. That’s an answers problem.
Stubborn weight gain, especially around the belly
Bloating, reflux, or digestive issues
Constant fatigue or brain fog
Body aches, stiffness, or inflammation
Rising blood pressure, cholesterol, or blood sugar
Feeling irritable, moody, or just not like yourself
Why my approach is different.
Most of my patients have seen multiple doctors, tried multiple approaches, and been told their results are normal or borderline. They come to me frustrated, scared, and convinced their body is just broken.
It’s not. There’s always a reason. We just have to find it.
I’m Amanda Holt, a Functional Medicine Family Nurse Practitioner. For 14 years, I’ve helped adults uncover the root causes behind weight gain, inflammation, and rising labs — the things that keep getting worse while everyone tells you everything looks fine. When we find the why, everything changes.
How It Works
You've probably tried approaches that treated the symptom but never asked why it was there in the first place. This is different.
At Pure Hope, we look at the full picture — your labs, your gut health, your sleep, stress, nutrition, hormones, and history — to uncover what's actually driving how you feel. Then we build a plan personalized for you.
We start with your symptoms, your story, and advanced testing -- including labs your primary care provider may have never ordered.
Find The Why
We reduce inflammation, restore gut function, address hormones and support the systems that have been slowing you down. Medications are tools, not crutches -- used only when truly needed.
02
Heal The Root
03
Rebuild Your Health
Labs and mood improve. Energy returns. Weight starts to move. You feel like yourself again!
Take the Body Code Quiz
Stop guessing what your body is trying to tell you & find real answers. Don’t just take my word for it, try it!
What We Offer
Every patient at Pure Hope gets a personalized plan. These are the two ways we build it.
Functional Medicine Advanced testing and root-cause care that goes beyond what most providers look for -- because the answers are often in the details that get missed. We look at your gut health, inflammation, hormones, nutrition, sleep, and stress to uncover what's really going on. The total package.
Medical Weight Loss A root-cause approach to weight that addresses inflammation, metabolism, gut health, and hormones -- not just calories. Our programs go beyond the scale to help you feel confident and in control of your body again. [Learn more →]
Why Pure Hope?
At Pure Hope it's different. You get time. Most appointments last 45 minutes. You get someone who actually listens. You get a plan built around your life, not a textbook. And you get ongoing support with resources -- not just at your appointments, but in between them as well.
This isn't a quick-fix practice. It's a partnership. When you succeed, I succeed. And when we find the root cause, your body does what it was always capable of doing.
It heals.
Meet your provider: Amanda M. Holt, APRN, FNP-C, FMACP
I've been in healthcare for over 19 years - the last 14, as an obesity medicine specialist and now a functional medicine provider. I have seen and felt the frustrations patients feel, when they are doing all the right things and yet, they are still not getting better. I know what it feels like to worry about where your health is heading. I have a strong family history of diabetes, high blood pressure, and high cholesterol, and I've lived through my own unexpected health scare. That's not a footnote - it's why I do this work.
I founded Pure Hope to be the place I wish had existed for my family and I. A place where someone takes the time to listen, to finally look deeper, to ask better questions, and to give you real answers. A place where you can feel understood and believed. A place where we don’t accept “everything looks normal” when you don’t feel well, or “it’s not working” when you’re not getting results. We keep looking for answers and exploring options until we’ve exhausted every appropriate path forward.
I founded Pure Hope to be a place of hope for others.
A Fresh Reset For Any Stage Of Life
Body Reset Consultation
Complimentary
20-minute consultation
A supportive conversation to uncover what’s been keeping your body stuck & your mind frustrated. No pressure. No obligations.
Not local? Not a problem. I am set up to see patients all across Florida with secure virtual appointments.
Body Reset Lab Review
$97
30-minute session
A guided, educational review of your most recent labs through the lens of functional medicine. Designed to provide clarity and insight, especially if you’ve felt confused, dismissed, or unsure why nothing seems to be improving despite your efforts. You will leave with a personalized Lab Summary PDF to take with you.
And I’ll be honest. If I don’t think my approach can help, I will connect you with someone who can.
Body Reset Discovery Pkg
starting at $399 - $899 Value
The Body Reset Discovery Package is a comprehensive first step for those who feel stuck with their weight, inflammation, energy, hormones, or have labs that look normal on paper but they feel awful. This is for those who want real answers, not more guessing.
$399- Bring your own blood labs. Includes advanced stool testing and a full consultation.
$599- Includes comprehensive blood labs, advanced stool testing and a full consultation.